Overcoming Digital Distraction

Ever felt your brain just skibidi out? You scroll like a goon, but it is all just toilet content. Brain-rot hits hard when you drown in endless reels and shorts. Your mind is lowkey mushy and cannot focus on anything deep. You try to read, but it is like your brain says, nope, not today. Too much dopamine, not enough sigma grind. The cycle continues, and creativity fades into the edge of oblivion. But you can ship yourself back to reality. Limit that screen time, dive into real stuff like drawing or walking. Fight back against the digital noise and reclaim that brain power. You got this.